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Daily | Level 2 Hatha Yoga @ Pyramid
October 1 @ 7:00 am - 8:30 am
An event every day that begins at 7:00 am, repeating until October 1, 2019
In these new daily classes we will be offering more advanced yoga (Level 2) for anyone is looking to explore internal perceptions of feelings and actions face to face with challengers and emotions.
Our objective in these classes is to use the body (asanas), breath (Pranayama) and emotions (Pratyahara) to recognise internal patience, strength and flexibility to help control the fluctuations of the mind.
Join us for this early morning class and feel the focused benefits for the rest of your day. Check out our weekly schedule to see which version of Hatha Yoga is on offer on which day. Choose from Vinyasa or traditional Hatha.