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Phangan Live⁠ — What's on in Koh Phangan

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Emotional Intelligence Series

August 20 @ 10:00 am - 3:00 pm
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An event every week that begins at 10:00 am on Tuesday, repeating until August 27, 2019

From 6/08 to 27/08 Using the latest scientific research in neurology, psychology, and interpersonal skills, Jenny Hale B.A. (Hons), leads a fun, thought-provoking journey through the complex world of emotions and relationships. Week 1: INTENSE EMOTIONS Discover how to get immediate relief from painful or intense emotions, and how to reduce emotional stress in your life for the long term. Part 1: What Are Emotions; What is Emotional Intelligence; Emotional First Aid Part 2: Balancing Emotions; Increasing Resilience; Relieving Emotional…

HIIT Yoga @ Orion

August 20 @ 10:30 am - 11:30 am
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An event every week that begins at 10:30 am on Tuesday, repeating until August 27, 2019

HIIT yoga is a combination of high-intensity interval training (HIIT) and yoga Asana practice. HIIT (High-Intensity Interval Training) is an exercise with bursts of intense (100 percent effort) anaerobic exercise followed by brief recovery periods. It is proved to burn fat more quickly by keeping the heart rate up, thereby requiring more oxygen during the recovery periods. HIIT primarily targets fast-twitch muscles with anaerobic exercises such as clean lifts, squats and bench presses. Yoga Asanas target the stabilizing muscles. Combining…

Journey to Yourself @ Pyramid

August 20 @ 10:30 am - 12:00 pm
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An event every week that begins at 10:30 am on Tuesday, repeating until August 20, 2019

Dance • Yoga • Movement Meditation Are you often too much in your head and find it difficult to quiet the mind? Is spirituality sometimes becoming too much and feels disconnected from your true (human) nature? Then this session may be exactly what you need...authentic judgment-free expression of joy to feel your true essence underneath layers of societal conditioning. Journey to yourself in this guided dance ~ yoga ~ meditation session. Inspired by various yin and yang types of movement…

Qi Gong @ Samma Karuna

August 20 @ 11:00 am - 12:30 pm
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An event every week that begins at 11:00 am on Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until August 30, 2019

Qigong, the mother of Tai Chi, is an ancient Chinese system of cultivating and harmonizing body, mind, heart, and spirit for optimal functioning, longevity, mental clarity and embodied wisdom. While 'Qi' is a "resource so essential that it is impossible to define", it refers to essential life force energy and consciousness. 'Gong' means "cultivation and its benefits." Qigong, is therefore the cultivation of essential life energy and consciousness, through unifying body, mind, feelings and spirit. Qigong is based on the…

Inner – Sea – Dance @ Green Gallery

August 20 @ 11:00 am - 12:30 pm
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An event every week that begins at 11:00 am on Tuesday and Friday, repeating until August 23, 2019

【INNER-SEA-DANCE】 Bellydance • Chakra • Meditation The ‘INNER-SEA-DANCE’ is about your ‘inner activation’ - it supports your total flow and balance of body & mind & spirit. It is ‘meditative-flow-journey’ that is based on ‘bellydance’ & the ‘chakra system’. You do not need a former dance experience in this class. I'll support you to find your own natural flow. Instructions for basic belly dance movements will be shared. We are all ‘cosmic waves=dancers’ on this mother earth. So let’s FLOW…

Strength & Conditioning @ Diamond

August 20 @ 11:00 am - 12:30 pm
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An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

Fitness classes take place at 11am every day. Our instructor is a long-time fitness and Muay Thai enthusiast and knows exactly what exercises will support you in developing your skills. He’s also widely considered the best DJ at the gym - its worth turning up just for the beats.

Mindful Breathing @ Loyfa

August 20 @ 1:00 pm - 2:00 pm
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An event every week that begins at 1:00 pm on Tuesday, Thursday and Saturday, repeating until September 25, 2019

It is easy to take breathing for granted, because we don't have to think about it. And yet the breath is a powerful tool, which with a little guidance and awareness we can harness to improve every aspect of our daily lives! Come and learn more with our Mindful Breathing classes every Tuesday, Thursday and Saturday from 3:15 to 4:15 pm. As yogis have known for centuries, and as medical science is beginning to discover, the breath has amazing recuperative…

Tapping Within @ Samma Karuna

August 20 @ 2:00 pm - 4:00 pm
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An event every week that begins at 2:00 pm on Tuesday, repeating until August 20, 2019

These workshops are designed to give you an understanding of what EFT is + how to use it on yourself. My intention is to share this amazing healing modality with you all, empowering you on your inner healing journey! In this workshop you will: 〰️ Learn what EFT is + how to use it on yourself. I’ll give you all the necessary information needed for your own EFT practice. 〰️ Be taken through different group exercises + an individual exercise,…

Restorative Yoga @ Orion

August 20 @ 4:00 pm - 5:30 pm
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An event every day that begins at 4:00 pm, repeating until September 22, 2019

Restorative yoga classes are very mellow. The practice focuses on slowing down, opening your body through passive stretching, and cultivating inner stillness. It is a completely different experience than most contemporary yoga. Restorative yoga provides physical, mental, emotional balance to prevent stress and anxiety. Through the use of props in long holding postures your muscles become able to relax deeper than they would in postures where you’re actively using your muscles.

Muay Thai Training @ Diamond

August 20 @ 4:00 pm - 6:00 pm
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An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

Welcome to Diamond Muay Thai! If you're going to train, why not train in paradise? Since Diamond Muay Thai opened in 2011, we have established ourselves as one of the best Muay Thai camps in South Thailand. Whether you are a beginner or a pro, our team of trainers will give you close attention and endless encouragement. We’re not a factory - we’re a family. At Diamond, you will never be lost in the crowd. More info: http://diamondmuaythai.com/

Muay Thai Training @ Chinnarachi

August 20 @ 4:00 pm - 6:00 pm
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An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

Muay Thai Chinnarach boxing camp is a registered Muay Thai camp under the Sport Authority of Thailand since 2008. Our owner Master Chinnarach, 2 times world champion(also known as The King of the South) is a certified Muay Thai B-License trainer (since 2018) and he is recognized by the Board of Boxing Sport of Thailand. Our camp is one of a highly standard, reliable and legitimate Muay Thai camp in Koh Phangan, Thailand. More info: https://www.muaythaichinnarach.com/

Restorative Yoga @ Loyfa

August 20 @ 4:30 pm - 6:00 pm
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An event every week that begins at 4:30 pm on Tuesday, Thursday and Saturday, repeating until September 28, 2019

Every Tuesday, Thursday and Saturday at 4:30 to 6:00 pm. We all need rest, whether we are recovering from physical illness, mental burnout or simply trying to bring balance to our busy lives. Restorative yoga is just as the name states, restorative. It aims to bring one back to a balanced state of health by supporting the body to fully and completely rest. A Restorative yoga sequence typically involves only five or six poses, supported by props that allow you…

The Peace and Love Sessions with Jock Mackay

August 20 @ 6:00 pm - 9:00 pm
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An event every week that begins at 6:00 pm on Tuesday, repeating until August 27, 2019

Tantawan Bungalows presents Jock Mackay, professional musician from Scotland. Playing various styles with acoustic guitar, vocals and harmonica. Every Tuesday, sunset time, happy hour time (99 THB cocktails and 59THB Beers all night), thai and western food nice prices, peace and love time.

Sacred Vedic Ceremony @ Shakti Yoga

August 20 @ 6:30 pm - 9:00 pm
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An event every week that begins at 6:30 pm on Tuesday, repeating until September 3, 2019

LEELA is a Sanskrit word meaning “Divine Play”. The Game, that we are all playing on the illusionary stage of Maya, or Matrix, or Simulation, you name it. Thousands of years ago, yogis and sages of India created a special board game that is perfectly designed and has the magic power of connecting the conscious and the unconscious mind and is able to change the long-standing programs destructing our lives. It leads the player into the deep insights, transformation and,…

BlindFold Contact Improvisation @ Momentum

August 20 @ 7:00 pm - 9:00 pm
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An event every week that begins at 7:00 pm on Tuesday, repeating until October 29, 2019

BLINDFOLDED Contact Improvisation Dance Contact Improvisation is a form of movement through free flow dance. Exploring one's own body in relationship to others, or the floor by using the fundamentals of physical movement, dance, sharing bodyweight and (no hands on)touch. It invites to enter from intuition, sensitivity, curiosity, playfulness and connection in movement with others. In this BLINDFOLDED exploration, one will learn to listen, to lead, to follow, to tune in fully with all the other senses. Connecting in movement,…

Kundalini Shakti Circle with Devi

August 20 @ 7:00 pm - 9:00 pm
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An event every week that begins at 7:00 pm on Tuesday, repeating until August 27, 2019

DISCOVER THE MAGIC AND MYSTERY OF THE DIVINE FEMININE When women gather together within a natural space, wonderful things unfold...It's time to reconnect with all that makes us powerful, radiant, beautiful, and divine. We are gathering in the spirit of sisterhood, love, support, awareness, and growth. We will claim this time to reflect, reset and go deep into practices to support you as a woman. Tune into intuition where feminine spirit blossoms. Discover ancient healing practices to honour and explore…

Ecstatic Dance Tuesdays @ Jaran’s

August 20 @ 7:00 pm - 10:30 pm
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An event every week that begins at 7:00 pm on Tuesday, repeating until August 20, 2019

Ecstatic Dance Tuesdays at Jaran's Yoga-Wellness-Eatery ************************************************** Doors Open: 19:00 Opening Circle / Dance : 19:30 - 22:00 Sound healing and closing - 22:00 - 22:30 ~~~~~~~~~~~~~~~~~ Dear ECSTATIC TRIBE & COMMUNITY of Koh Phangan we are here to present you a new series of EVENTS come to join us Every Tuesday, on a magical, Ecstatic Dance Journey ~ a free form of expression and conscious dance through movement. A space created for you to freely express yourself, to let…

Write Night @ Orion

August 20 @ 7:30 pm - 9:30 pm
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An event every week that begins at 7:30 pm on Tuesday, repeating until September 24, 2019

Each week, island writers meet to weave stories from a group prompt, and share what they are reading and writing. All levels of writing experience welcome. Most attendees are unpublished and many are non-native English speakers. Always free, always inspiring, come for a night of creative inspiration and advance your writing craft. Contact facilitator Brian Gruber for a free coaching session for help on accelerating or completing your writing project. And join our 300-strong FB group page for info on…

Mantra Yoga @ Pyramid

August 20 @ 7:30 pm - 8:30 pm
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An event every week that begins at 7:30 pm on Tuesday and Thursday, repeating until September 26, 2019

Mantra - to liberate and to protect. It is one of the oldest forms of yoga, the sacred utterance of Sanskrit syllables used to expand our awareness and elevate our consciousness above our thinking state. It also has a stimulating effect on the life force within the body, energising the prana, stimulating the Chakras thus rejuvenating our physical glands and organs whilst absorbing our wandering thoughts and silencing our subconscious mind. Join David for this Mantra Yoga session in our…

Dharma Talks with Phra Ajahn Olarn

August 20 @ 7:30 pm - 8:30 pm
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An event every week that begins at 7:30 pm on Tuesday and Thursday, repeating until September 26, 2019

Twice weekly talks are given by our Dharma Patron Phra Ajahn Olarn. This is a unique opportunity to listen to an authentic Buddhist monk discuss how the ancient teachings can be applied to modern day life. A charming and enigmatic individual, his talks are guaranteed to inspire!

Sound & Energy Healing @ Orion

August 20 @ 7:30 pm - 9:00 pm
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An event every week that begins at 7:30 pm on Tuesday, repeating until August 27, 2019

The Sound & Energy Healing Meditations have been created to give a powerful mix of Physics, Universal Truth and the Divine. Created by Lewis after using the techniques in 1 on 1 healing sessions, and wanting to reach more people with this unique healing opportunity. By using a combination of Sound, Frequency and his connections to Divine Energy, the meditations give real potential for change, healing and release, and often leave people speechless as to what has just happened. While…

Breath of Love | Intensive @ Samma Karuna

August 21
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An event every week that begins at 6:00 am on Wednesday, Thursday and Friday, repeating until August 23, 2019

Release your fears and become the happy, positive and balanced loving person that you are. This is a breath and sound-based healing session using high-frequency healing instruments, sung and spoken voice, and guided meditation to evoke a state of well-being, relaxation, deep peace and inner harmony. *Limited Space, registration list available at SK Welcome Center from 1 pm (1 hour before the session).

Free Vipassana @ Samma Karuna

August 21 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until August 23, 2019

VIPASSANA Monday - Saturday at 7.15am Free class Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills. The Vipassana approach is totally non-sectarian. For this reason, the teaching has had a profound appeal to people of all backgrounds, of every religion and no religion, and from every part of the world. Open to…

Morning Flow Meditation

August 21 @ 7:00 am - 8:00 am
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An event every day that begins at 7:00 am, repeating until September 25, 2019

Come join us to start your day off right, with a gentle approach and accessible approach to mediation. Originating from the Zen tradition, participants are taken through a process of sitting and walking meditations. This natural series of movements encourages an embodied awareness, allowing the mind to gently become more calm, connected and quiet. With this approach to meditation, one learns to integrate meditation into every aspect of daily life. This session is fully guided by an experienced teacher.

Yoga Class @ Iyengar Yoga

August 21 @ 8:00 am - 10:00 am
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An event every 5 days that begins at 8:00 am, repeating until November 24, 2019

Yoga class - all levels! From Monday - Saturday 8h - 10h.

Muay Thai Training @ Diamond

August 21 @ 8:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

Welcome to Diamond Muay Thai! If you're going to train, why not train in paradise? Since Diamond Muay Thai opened in 2011, we have established ourselves as one of the best Muay Thai camps in South Thailand. Whether you are a beginner or a pro, our team of trainers will give you close attention and endless encouragement. We’re not a factory - we’re a family. At Diamond, you will never be lost in the crowd. More info: http://diamondmuaythai.com/

Muay Thai Training @ Phangan Muay Thai

August 21 @ 8:00 am - 10:00 am
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An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Phangan Muay Thai & Fitness Gym is located on the tropical island of Koh Phangan in the Gulf of Thailand with neighboring Koh Samui. We offer a unique and exciting Muay Thai boxing and fitness experience to men, women, and children of all ages. We have the only fully equipped Muay Thai and fitness gym in Koh Phangan which gives our Muay Thai students as well as the public the benefit of strength and cardiovascular training. Our trainers take great…

Awakening Hatha Yoga

August 21 @ 8:30 am - 9:30 am
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An event every day that begins at 8:30 am, repeating until September 25, 2019

Our classes are gentle and designed with both beginner and experienced practitioner in mind. Our approach to yoga sits in the foundations of traditional hatha, a practice comprised of physical poses (asana) rooted in principles of softness, stability and comfort. As the practice expands from this place of inner stillness we cleanse and strengthen the body and mind, opening the channels of energy and allowing them to flow freely. Our experienced instructors will guide you through a one hour class…

Muay Thai Training @ Chinnarachi

August 21 @ 8:30 am - 10:30 am
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An event every week that begins at 8:30 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 31, 2020

Muay Thai Chinnarach boxing camp is a registered Muay Thai camp under the Sport Authority of Thailand since 2008. Our owner Master Chinnarach, 2 times world champion(also known as The King of the South) is a certified Muay Thai B-License trainer (since 2018) and he is recognized by the Board of Boxing Sport of Thailand. Our camp is one of a highly standard, reliable and legitimate Muay Thai camp in Koh Phangan, Thailand. More info: https://www.muaythaichinnarach.com/

Yoga Medicina with Sophia @ Anahata Yoga

August 21 @ 9:00 am - 10:30 am
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An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until September 13, 2019

Sophia is back in the island for 2 months. If you want to go deeper in YOGA this is your chance to practice 3 times a week. A style of yoga beyond yoga coming from 20 years of practice Who has already practiced with Sophia La Pastina knows that " IS NOT ONE STYLE OF YOGA IS AN EXPERIENCE." A combination of different styles and her own experience and transformation in Tantra/Hatha,/Vinyasa and Shamanism A strong physical and energetic class…

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